Welcome to Stress-Free Mealtimes

Hello and welcome.

We love food and we want you to too.

We want your mealtimes to be enjoyable and stress-free.  

Stress-Free Mealtimes is the creation of award-winning dietitian and feeding therapist Zoe Connor.

Watch her welcome video below.

Welcome!

Hear more about Stress-Free Mealtimes below.

How we help

We know how stressful mealtimes with toddlers can be – food refusal, battles and worry over whether they are eating enough. 

We have used our many years experience in helping with children’s eating to develop a unique practical online course and accompanying workbooks to help.

Future Products

In the pipeline are resources and courses for professionals and further workbooks and online course for parents of younger and older children who are fussy eaters and more advanced advice for problem feeders and autistic children and different health problems.

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